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No More Naps

Is it Time for No More Naps?

Ahhh!!! The day every parent dreads! It’s not the most exciting milestone but a milestone that we all need to work through at some point. No more naps?!? This usually happens around 3 years old but can happen anywhere from…

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Moving To A Set Schedule

When to Move to a Set Schedule

Here’s the scoop! Following age-appropriate wake windows is one of the most important things you can do to establish happy, healthy sleep for your baby. I took me TOO long to learn this important concept when my daughter was a…

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